Pilates at Iron Keel Strength and Fitness

Pilates is a full body low impact workout. Great for strengthening and toning the body, as well as improving flexibility and relaxation. Cris Lippincott originally from Brazil has been instructing Pilates for 13 years and continues to help clients reach goals and see results. She will be hosting 8 weeks of group mat Pilates, and is available for private sessions as well. 

The cost for 8 weeks will be $225.