Hey Everybody! I’ve finally made my way back to the blogs and I apologize now for being away for so long! Throughout your span of being a member with IKS I’m sure you’ve heard, seen, or experienced going to what we call “The Dark Place”. It usually takes place in the last 3-5 minutes of your workout when your dripping in sweat, you’re exhausted, and the only thing you want to do is create a sweat angel on the ground.
When one of your amazing coaches is yelling at you to keep moving, get back to the bar, or to stop resting, and the only thing you want to do is say some mean words back. This is when you are gifted with the beautiful refuge I like to call The Dark Place. When you can block everyone out and live in your thoughts and prove that you can do way more then anything you thought your body was capable of.
To elaborate more check out the audio directly below! ” The Dark Place, where FEAR Hides and GREATNESS Shines”.