The Iron Keel Crew
NASM performance enhancement specialist/certified personal trainer
CrossFit L1 Certified
USA Weight lifting coach
Texas Aacademy of Sports Medicine- Certified football strength and conditioning specialist
17 year experience as a strength coach.
American Council of Exercise- certified personal trainer
All American Athelte
USA national team athlete
2003 Texas Strongest man
Former chairman for North American Strongman in Texas
CrossFit Level 2 Trainer (CF-L2)
CrossFit Kids Trainer
CrossFit Movement and Mobility Trainer
CrossFit Weightlifting Trainer
USAW Level 2 Coach
NASM Certified Personal Trainer
TRX Qualified Trainer
Specializes in wrestling and other youth athletics programs
Certified CPR/ FIrst Aid/ AED
Eli is also an Elite OCR Athlete and marathon runner. Most of Eli's time spent outside the gym is spent on a body of water waiting for a large kitty to smash his bait.
BS in Fitness and Human Performance Emphasis on science
TRX functional movement & group qualified
Chris works closely with local veterans groups and is a vet himself. He has competed in multiple Tough Mudder competitions and trains strongman. He specializes in functional movement
CrossFit L-1 Certified
Sports Performance Training in football, softball, rugby, and basketball.
Worlds toughest mudder qualfiier
CPR/ AED certified
Nick's fitness journey began at the age of 14 in mixed martial arts. His skills include Boxing, Wrestling, Jiu Jitsu, Muy Thai kickboxing and full contact cage fighting. Nick Progressed to love the CrossFit lifestyle and has been coaching and traning athletes of all calibers for the past 3 years.