What brought you to Iron Keel Strength?
I wanted to become a better athlete.
What made you stay?
I liked the training I had and could see myself making progress.
How long have you been with Iron Keel Strength?
A little over a year
What are some your goals? Have they been met?
Yes they have! One of them was deadlift and I destroyed
Benefits you have noticed? Any changes to brag about?
Moving body weight around and losing weight
What do you do out there in the real world?
Hunt, fish and play football
What’s your favorite workout?
Anything to do with sleds or sandbags
What is your biggest Iron Keel Strength accomplishment?
Beating my mile time by a full minute