Mainland CrossFit offers a variety of challenging workouts that will test your functional strength and conditioning in a fun, community-based environment.
We offer customized fitness programs depending on your own personal goals, which can range from fat loss, building muscle, wanting more energy, or just an overall feeling of wellness.
Our Sports Specific Training is designed to enhance athletic performance based on your specific needs centered on the demands of the sport you participate in.
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Polled from our members!
1.) 97% of people said they are receiving value and it is worth the price they are paying.
2)100% of people said there are enough available hours to get workouts in.
3)100% surveyed are seeing results!
Each coach received a score of 4.9 out of 5 for their exceptional knowledge of fitness training.